Full Spectrum Vegan Multivitamin & Essential Minerals Softgel W/ B-Complex, Natural Vitamin E & Vegan D3, L-Methylfolate, Choline, Iron, Methyl B12, Spinach , Broccoli, Turmeric, 200mg DHA (Algal Oil), & Much More ! Non-GMO – Gluten-Free – Organic Olive Oil Base !